Tonight on CBS News, Katie Couric, broke the story that diet sodas are fattening and can increase risk of Metabolic Syndrome and heart disease. This was startling news to the public, and baffling to scientists.
Susan Feely, President of the American Beverage Association, stated “How can something with zero calories that’s 99% water with a little flavoring in it . . cause weight gain?” CBS quoted studies that show people who drink more than one soft drink a day had a 48 percent increased prevalence of metabolic syndrome.
DIET SODA CAUSES WEIGHT GAIN
New studies involving over 1,500 subjects have shown that people who drink diet soft drinks don’t lose weight – in fact, they gain weight. Researchers stated “What was surprising was when we looked at people only drinking diet soft drinks, their risk of obesity was even higher.”
In fact, when the researchers took a closer look at their data, they found that nearly all the obesity risk from soft drinks came from diet sodas. There was a 41 percent increase in risk of being overweight for every can or bottle of diet soft drink a person consumes a each day.